Jowar Instant Upma mix
Technology Details:
IIMR has developed a process for manufacture of instant sorghum upma mix. Upma is an indigenous traditional breakfast food in mostly southern Indian cuisine, which is boiled semolina made from sorghum with added pulses, condiments and spices. For instant sorghum upma mix sorghum semolina, Bengal gram dhal; mustard seeds, curry leaves, dried green chillies and salt were added and mixed. The formulated mix shall be packed in a MPET packing material.
Instantly sorghum upma can be prepared with added flavour and taste. It is Gluten Free and safe for Celiac Patients. Rich source of phenolic compounds and causes satiety resulting in slower digestibility. Reduces oxidative stress (Antioxidant). Low calorie diet (through Dietary fibre) promotes healthy digestion. The shelf life of upma mix is 6 months. The instant upma mix has high amount of fibre, protein and iron when compared to control traditional upma.